lesamore's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
67.1 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1051 kcal Fat: 46.37g | Prot: 55.27g | Carbs: 105.41g.   Lunch: Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Fresh & Easy Raw Whole Cashews, Eggplant Parmesan Casserole, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Dole Mango Chunks, 365 Pineapple Chunks, Chiquita Mini Banana, Ancient Nutrition Bone Broth Protein Chocolate. more...
564 kcal Exercise: Spinning - 1 hour, Apple Health - 23 hours. more...

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lesamore's Weight History


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