Weigh In record (no journal entry) for 01 November 2012
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94.8 kg
Lost so far: 45.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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1138 kcal
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Fat: 27.59g | Prot: 69.71g | Carbs: 146.50g.
Breakfast: Pumpkin Spice Coffee Creamer, Coffee, high fiber oatmeal, hyvee almond milk. Dinner: cool whip, steam fresh corn, fried potatoes, brown n serv, MEATLOAF DONNA. more...
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Gaining 0.9 kg a Week
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donnamary's Weight History
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