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45.2 fat
43 water
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145.7 kg
Lost so far: 2.8 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 48.81g | Prot: 18.81g | Carbs: 39.94g.
Breakfast: Ken's Steak House Italian Dressing and Marinade, Corned Beef, Potatoes and Vegetables (Mixture), Cinnamon, Great Value Stevia, BodyLab Liquid Gold, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original. more...
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Gaining 1.6 kg a Week
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Kevin S. Bernier's Weight History
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