Weigh In record (no journal entry) for 13 March 2019
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 39.85g | Prot: 56.86g | Carbs: 50.98g.
Breakfast: Красный Октябрь Шоколад Аленка, Жареное Яйцо, Чай, Мёд. Lunch: Свинина Тушеная, Свежие Новости Творог Деревенский 2%, Рис Вареный, Мистраль Маш Отварной. more...
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Losing 0.2 kg a Week
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