Nanofgoat's Journal, 12 Mar 19

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FBS 86 and holding steady all through day

93.0 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

977 kcal

Fat: 104.02g | Prot: 5.94g | Carbs: 12.84g. Breakfast: Butter Beef Coffee, ACV Cocktail. Lunch: Green Matcha Tea, Beef Broth (Home Recipe). Dinner: Green Matcha Tea. Snacks/Other: Butter Beef Coffee. more...

Losing 12.7 kg a Week

6 Supporters Support

Comments

That is good. How many days left?

12 Mar 19 by member: liv001

Today and tomorrow!

12 Mar 19 by member: Nanofgoat

Nanofgoat's Weight History

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