adeptess's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
59.5 kg Lost so far: 1.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1320 kcal Fat: 24.07g | Prot: 32.47g | Carbs: 250.14g.   Breakfast: Финик, Клементины, Апельсин, Белый Хлеб, Дары Природы Миндаль Натуральный, Магнит Банан, Яблоко Зеленое. more...
2065 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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adeptess's Weight History


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