Weigh In record (no journal entry) for 11 March 2019
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74.5 kg
Lost so far: 0.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 33.93g | Prot: 60.98g | Carbs: 111.53g.
Breakfast: 1% Fat Milk, Craisins, Kirkland Signature Shelled Walnuts, Redpath Brown Sugar, Oatmeal. Lunch: Asian Pears, Mayonnaise, President's Choice Blue Menu Wild Keta Salmon Cakes, Cooked Asparagus (from Fresh). Dinner: Broccoli, Carrots, Scalloped Potato, Ham (Boneless, Extra Lean and Regular, Cured, Roasted). more...
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Losing 0.3 kg a Week
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 Comments
Trying to figure out how to save and then access a meal. if I eat porridge a certain way then I just want to input that meal from my saved meals but I must be doing something wrong.
11 Mar 19 by member: gramma20
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Hi Gramma20's...welcome. I just started on January 13th, so I haven't got everything figured out. I find that once you enter an item it will come up under "recently eaten" or "most eaten". Sometimes you only need to put in a key word and something will come up that will help you. But as for your dilemma with saving the meal, well I've tried a few times and have not been successful. I love my porridge with a yogurt cup and apples
17 Mar 19 by member: nanaard
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gramma20's Weight History
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