Weigh In record (no journal entry) for 11 March 2019
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69.5 kg
Lost so far: 24.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 39.33g | Prot: 67.52g | Carbs: 189.45g.
Breakfast: Peanut Butter, Country Harvest Prairie Bran, Beatrice 0% Skim Milk, Clementines. Lunch: Pizza 73 9" Vegetarian. Dinner: Clementines, Chicken Breast, Brown Rice, Tomatoes. Snacks/Other: Pistachio Nuts, Papaya, Tea with Milk. more...
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Gaining 3.8 kg a Week
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trillium1's Weight History
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