Weigh In record (no journal entry) for 11 March 2019
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101 kg
Lost so far: 1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 51.24g | Prot: 70.06g | Carbs: 114.68g.
Breakfast: Manzana Verde, Mercadona Yogur. Lunch: Aceite de Oliva, Naranjas, Fresas, Huevo Duro, Ensalada de Macarrones u Otra Pasta con Atún. Dinner: Hacendado Panecillos Tostados Integrales, Manzana Verde, Queso Fresco, Carrefour Tomate Triturado con Cebolla, Atún Fresco. more...
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Losing 1.8 kg a Week
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Anika4996's Weight History
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