Weigh In record (no journal entry) for 11 March 2019
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98.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1558 kcal
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Fat: 51.21g | Prot: 50.80g | Carbs: 207.10g.
Breakfast: Havregrøt 70g. Lunch: stabbur-makrell 25g, Wasa Husman. Dinner: Risgrøt Fjordland 450g. Snacks/Other: stabbur-makrell 25g, Wasa Husman, Eple Golden Delicious 200 g. more...
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Losing 1.4 kg a Week
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