Weigh In record (no journal entry) for 11 March 2019
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 86.64g | Prot: 55.72g | Carbs: 32.59g.
Breakfast: Twinings Earl Grey Tea. Lunch: Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade), Chicken Breast (Skin Not Eaten). Dinner: Pork Backribs, Hellmann's Real Mayonnaise, Celery (2.6 Net Carbs), Radishes, Romaine Lettuce (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Onion (low carb). Snacks/Other: Merlot Wine, David Roberts Sunflower Seeds Roasted No Salt (4 Net Carbs). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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