Weigh In record (no journal entry) for 11 March 2019
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 143.78g | Prot: 58.14g | Carbs: 23.58g.
Lunch: Сухой Жареный Соленый Арахис, Фундук Фундук, Майонез, Аджика, Яичница, ВИК Холодец Говяжий. more...
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Losing 0.7 kg a Week
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_Lazarus_'s Weight History
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