Weigh In record (no journal entry) for 30 October 2012
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105.7 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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984 kcal
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Fat: 21.20g | Prot: 40.74g | Carbs: 159.87g.
Breakfast: 2% Fat Milk, Special K Red Berry. Lunch: Bananas, Breakfast Quesadilla. more...
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Gaining 1.6 kg a Week
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jasonfahy's Weight History
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