Weigh In record (no journal entry) for 10 March 2019
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 69.19g | Prot: 48.71g | Carbs: 93.43g.
Breakfast: Сыр Российский, Чай с Сахаром. Lunch: Голубцы, Нива Черноземья Торт. Dinner: Сырный Дом Сыр Сулугуни, Свежие Новости Творог Деревенский 2%. more...
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Losing 0.5 kg a Week
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