Weigh In record (no journal entry) for 09 March 2019
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Exercise:
Swimming (slow) - 30 minutes, Sleeping - 6 hours and 40 minutes, Resting - 16 hours and 50 minutes. more...
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Losing 0.5 kg a Week
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