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168 @bedtime
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75.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 38.83g | Prot: 37.32g | Carbs: 92.71g.
Breakfast: Grapes. Lunch: Potato Salad with Egg, Irresistibles Cabbage Rolls. Dinner: Mott's Original Apple Sauce, Bacon Grease, Butter , Cooked Asparagus (from Fresh), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . more...
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Losing 3.2 kg a Week
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rosetonelli's Weight History
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