Larry860's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

85.7 kg Lost so far: 14.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1430 kcal

Fat: 67.00g | Prot: 91.00g | Carbs: 119.00g. Breakfast: Hillshire Farm Beef Lit'l Smokies, Denny's Fried Eggs. Lunch: MuscleTech Nitro-Tech Whey Isolate Lean Musclebuilder, Planet Oat Oatmilk. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...

2538 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Larry860's Journal, 08 Mar 19

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Larry860's Weight History