Weigh In record (no journal entry) for 08 March 2019
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125.7 kg
Lost so far: 5.8 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 47.34g | Prot: 41.30g | Carbs: 83.72g.
Dinner: Beef Broth (Home Recipe), Pork, Cabbage, Carrots, Cooked Turnip (from Fresh). Snacks/Other: Russell Stover No Sugar Added Mint Patties, Jell-O No Sugar Added. more...
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Losing 1.3 kg a Week
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