Weigh In record (no journal entry) for 29 October 2012
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1056 kcal
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Fat: 55.49g | Prot: 90.19g | Carbs: 35.68g.
Breakfast: Smoked Salmon Cream Cheese, Smaps Cereal Sweet Maple, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Loin (Whole), Cooked Green Cabbage, Cooked Carrots, Ketchup, Cooked Turnip. Dinner: Pork Loin (Tenderloin), Cooked Green Cabbage, All Natural Peanut Butter. Snacks/Other: Caramel Nut Chew (2G Net Carbs). more...
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Gaining 6.4 kg a Week
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KindaSpecial's Weight History
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