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Finally.
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108.9 kg
Lost so far: 6.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 79.42g | Prot: 101.74g | Carbs: 125.98g.
Breakfast: Ajinomoto Pork & Chicken Gyoza Dumplings. Lunch: Cacique Cotija Cheese, Tortilla Corn Chips, Bell Peppers, Spinach , Beets , Corn, Brown Rice, Organic Prairie Organic Boneless Skinless Chicken Breast, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Ajinomoto Pork & Chicken Gyoza Dumplings, Publix Green Bell Pepper, Cheese, Southern Home Shredded Mild Cheddar Natural Cheese, Cracker Barrel 2% Extra Sharp Cheddar Cheese. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Smartfood White Cheddar Cheese Popcorn. more...
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Losing 0.1 kg a Week
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