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Doing well... I can take off my jeans without unbuttoning them! Woo hoo!
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84.1 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2012:
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1170 kcal
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Fat: 36.75g | Prot: 78.00g | Carbs: 137.20g.
Breakfast: Diet Coke (Can), Special K Pastry Crisps - Strawberry, Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: ruffles, kraft skim milk slice, vlasic stacker, hormel honey ham, sara lee 45 calorie. Dinner: guacamole, chili's tortillas, chili's chicken fajita. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate. more...
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2759 kcal
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Exercise:
Shopping - 1 hour, Exercise machine (fast) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
That's awesome! Congrats!
28 Oct 12 by member: crabby Kat
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