|
169. lbs. @bedtime
|
75.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 24.57g | Prot: 16.07g | Carbs: 89.80g.
Breakfast: Grapes, Coffee. Lunch: Butter, Tomatoes, Tetley Green Tea, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Compliments Cabbage Rolls, Potato Salad with Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|