Weigh In record (no journal entry) for 07 March 2019
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64.3 kg
Lost so far: 1.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 8.37g | Prot: 19.22g | Carbs: 87.18g.
Breakfast: 1% Fat Milk, Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium), President's Choice Blue Menu Granola Cereal. more...
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Losing 0.2 kg a Week
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