Weigh In record (no journal entry) for 07 March 2019
|
98.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
650 kcal
|
Fat: 16.55g | Prot: 20.55g | Carbs: 94.00g.
Breakfast: Havregrøt 70g. Lunch: peanøttsmør 10g, Paprikaost Mager Kavli 10g, Wasa Husman. Snacks/Other: appelsin 225g. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|