Weigh In record (no journal entry) for 07 March 2019
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 43.33g | Prot: 66.75g | Carbs: 100.33g.
Breakfast: Мёд, Творог. Lunch: Творожная Запеканка, Греческий Салат. Dinner: Сгущенка, Roshen Ko-Ko Choco White , Roshen Конфета Коровка, Свиточ Львовский Трюфель. more...
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Losing 0.9 kg a Week
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nikakrat's Weight History
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