Weigh In record (no journal entry) for 28 October 2012
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144.1 kg
Lost so far: 14.7 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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1904 kcal
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Fat: 102.06g | Prot: 119.19g | Carbs: 112.26g.
Breakfast: Shredded Mild Cheddar Cheese, john morelle hickory smoked bacon, great value reduced fat milk, Large Brown Eggs, Flour Tortillas - Burrito Style. Lunch: Sliced Pepperoni. Dinner: GV sweet corn, carrots, Strip Steak, shurfine garlic breadsticks. more...
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Gaining 1.9 kg a Week
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foreverfrost's Weight History
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