Weigh In record (no journal entry) for 06 March 2019
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96.5 kg
Lost so far: 34.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 33.16g | Prot: 27.19g | Carbs: 41.20g.
Breakfast: Fasting, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled). Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), American Cheese, Bacon, Egg. Dinner: Pizza with Meat and Vegetables. more...
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Losing 0.7 kg a Week
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birdeegirl's Weight History
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