Weigh In record (no journal entry) for 06 March 2019
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67 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 162.75g | Prot: 167.65g | Carbs: 81.39g.
Lunch: Жареная или Запеченная Курица, Слобода Майонез, Хрен, Зеленые Оливки, Холодец, Лента Пирог с Курицей. Dinner: Свинина Тушеная, Салат Овощной с Маслом, Кефир 2,5%. more...
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Gaining 0.5 kg a Week
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_Lazarus_'s Weight History
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