Weigh In record (no journal entry) for 27 October 2012
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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1413 kcal
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Fat: 49.98g | Prot: 53.89g | Carbs: 43.50g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Ketchup, Caesar Dressing, Ground Pork (Cooked), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Pork Loin (Whole), Cooked Green Cabbage, Cooked Carrots, Ketchup, Cooked Turnip. Snacks/Other: Canadian 67. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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