Weigh In record (no journal entry) for 04 March 2019
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116.6 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: Not Applicable.
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1969 kcal
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Fat: 142.86g | Prot: 142.37g | Carbs: 27.09g.
Breakfast: Denny's pepper-jack queso sauce, Onions, Green Peppers, Prime Rib, Swiss Cheese, Egg. Lunch: Great Value Sharp Cheddar Cheese, Shrimp, Fresh Lemon Juice, Lettuce, Green Peppers, Yellow Onions (Sauteed), Beef Steak, Sour Cream. Snacks/Other: Pecan Nuts. more...
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2891 kcal
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Exercise:
Shoveling Snow - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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