Weigh In record (no journal entry) for 04 March 2019
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99.8 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 46.84g | Prot: 23.20g | Carbs: 66.49g.
Lunch: Fatburger Onions, Unsweetened Iced Tea, Centrum Multivitamin/Multimineral Supplement, Spring Valley Vitamin E, Kirkland Signature Vitamin C, Vitamin Shoppe Vitamin D3, Member's Mark Omega 3 Fish Oil (1000 mg), Celery, Kraft Lite Raspberry Vinaigrette Dressing, Stuffed Green Olives, Grape Tomatoes, Dole Romaine Lettuce. Dinner: Oscar Mayer Traditional Bacon, Dole Iceberg Lettuce, Tomatoes, Oscar Mayer Traditional Bacon, Best Foods Real Mayonnaise, San Luis Sourdough Sourdough Deli Bread. more...
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3269 kcal
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Exercise:
Desk Work - 4 hours, Cooking - 1 hour, Watching TV/Computer - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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