Weigh In record (no journal entry) for 04 March 2019
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84.8 kg
Lost so far: 15.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 36.74g | Prot: 57.33g | Carbs: 44.00g.
Breakfast: Denny's Fried Eggs, Jimmy Dean Turkey Sausage Patty. Lunch: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g). Dinner: Skinless Chicken Breast. Snacks/Other: Bugles Chips. more...
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Losing 3.8 kg a Week
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Larry860's Weight History
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