Weigh In record (no journal entry) for 26 October 2012
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55.3 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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1089 kcal
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Fat: 36.88g | Prot: 63.82g | Carbs: 125.30g.
Breakfast: luna chocolate chunk, Natural Bliss Vanilla Coffee Creamer, Butternut Squash, Organic Light String Cheese. Lunch: Edamame (Shelled), Small Salmon Rolls, California Avocados, Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade), Baby Carrots. Snacks/Other: Honeycrisp Apples. more...
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Gaining 2.9 kg a Week
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lizzyrebecca's Weight History
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