Not worried... up and down is natural, especially an a weekend loaded with kid activities and hours of sitting in a volleyball gym. Not feeling rattled... going to refresh and have a great Sunday. Stay warm, Everyone! Brrrrr.
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93.5 kg
Lost so far: 0.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 45.79g | Prot: 45.95g | Carbs: 65.69g.
Breakfast: Herdez Medium Salsa, Bacon, Tia Rosa Flour Tortillas (Soft Taco Size), Boar's Head Vermont Cheddar Cheese (Yellow & White), Egg, Coffee. Lunch: Master Is Good Bread French Bread, Stonewall Kitchen Lemon Curd, Natural Cheese, Chardonnay Wine. more...
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Gaining 2.5 kg a Week
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