Weigh In record (no journal entry) for 03 March 2019
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 27.39g | Prot: 64.81g | Carbs: 129.06g.
Breakfast: Галичина Йогурт без Цукру 2,2%, Яблоко, Банан, Мандарины. Lunch: Укрекохліб Росток З Насінням Соняха Та Кунжутом, Сыр Фета, Омлет с Молоком. Dinner: Мёд, Молочар Творог Нежирный. Snacks/Other: Курага. more...
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Losing 3.7 kg a Week
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nikakrat's Weight History
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