FBS 5.8 1 5.3 2 5.2
|
74.4 kg
Lost so far: 20.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1427 kcal
|
Fat: 89.37g | Prot: 81.57g | Carbs: 74.78g.
Breakfast: 2% Fat Milk, Tea (Brewed), Bothwell Squeak'rs, Shepherd Gourmet Dairy Yogurt. Lunch: Butter (Salted), Hero Certified Burgers Ciabatta Bun, Mozzarella Cheese, Pepperoni. Dinner: President's Choice Blue Menu Korean Chicken Breast Chunks. Snacks/Other: Low Carb Keto Cheesecake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|