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fbs 6.1
1 5.6
2 5.7 coffee cream
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73.5 kg
Lost so far: 21.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2163 kcal
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Fat: 157.71g | Prot: 129.96g | Carbs: 54.21g.
Breakfast: Celery, Tuna in Water (Canned), Chorizos. Lunch: Chorizos. Dinner: Pork Backribs, Fruit Dessert. Snacks/Other: Roll, 2% Fat Milk, Tea (Brewed), Liberte Crème Fraîche, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Kirkland Signature Steak Strips. more...
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Losing 1.6 kg a Week
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Chewthis's Weight History
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