Weigh In record (no journal entry) for 02 March 2019
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87.7 kg
Lost so far: 7.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 34.58g | Prot: 82.61g | Carbs: 167.15g.
Breakfast: Breton Veggie Bites, Tuna in Water (Canned), Apples , Western Family Maple & Brown Sugar Oatmeal. Lunch: Tuna in Water (Canned), Breton Veggie Bites. Dinner: Danish Pastry, Chicken Burger on Bun. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Losing 0.6 kg a Week
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missveen's Weight History
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