Weigh In record (no journal entry) for 02 March 2019
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53.1 kg
Lost so far: 14.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 23.29g | Prot: 56.58g | Carbs: 121.62g.
Breakfast: Сливочное Масло, Мираторг Кордон Блю , Рис. Lunch: Огурец (с Кожурой). Dinner: Гречка, Куриное Филе. Snacks/Other: Читмилл. more...
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Losing 0.2 kg a Week
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