Weigh In record (no journal entry) for 25 October 2012
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78.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1214 kcal
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Fat: 36.76g | Prot: 49.87g | Carbs: 180.09g.
Breakfast: hominy, cheerios, banana. Lunch: saltines, wendys spicy nuggets, Chili (Small). Dinner: cool whip, strawberries, vegetable beef soup, saltines. Snacks/Other: Light Chocolate Ice Creams, healthy choice popcorn, hersheys kisses, sugar free jello. more...
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2070 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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maggie64's Weight History
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