Weigh In record (no journal entry) for 01 March 2019
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54.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 79.72g | Prot: 81.20g | Carbs: 98.83g.
Lunch: Land O'Lakes Fresh Buttery Taste Spread, Thomas' Original English Muffins, Jimmy's Egg Hash Browns, Jimmy's Egg Western Omelette. Dinner: Land O'Lakes Salted Butter, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Boiled Potato (without Peel). Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Wonka Everlasting Gobstopper. more...
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Gaining 1.9 kg a Week
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peeperjj's Weight History
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