caraken's Journal, 01 Mar 19

Happy March 1st FS friends. Life goes on but Friday’s hold hope. Ha ha enjoy your journeys no matter how slow.
75.3 kg Lost so far: 26.8 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
691 kcal Fat: 35.63g | Prot: 44.71g | Carbs: 32.87g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Coca-Cola Coke Zero , Guacamole, Taco Cabana Beef Fajita Taco. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Vitacup Infused Coffee Genius Blend, Atkins Meal Bar, Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa, Atkins Milk Chocolate Delight Shake. more...
steady weight

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caraken's Weight History


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