Weigh In record (no journal entry) for 01 March 2019
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 44.30g | Prot: 89.09g | Carbs: 35.69g.
Breakfast: Twinings Earl Grey Tea. Lunch: Hellmann's Real Mayonnaise, Celery (2.6 Net Carbs), Gay Lea Sour Cream 14%, Chicken Liver (Simmered, Cooked). Dinner: Cabbage Cooked (1Cub=4NetCarbs), Gay Lea Sour Cream 14%, Chicken Breast (Skin Not Eaten). Snacks/Other: Merlot Wine, Saputo Friulano Cheese. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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