Weigh In record (no journal entry) for 01 March 2019
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105.1 kg
Lost so far: 9.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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3420 kcal
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Fat: 179.79g | Prot: 154.28g | Carbs: 297.35g.
Breakfast: Kroger Vitamin D Whole Milk, McDonald's Big Mac. Lunch: Pizza with Meat. Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Clif Bar Clif Bar - Berry Pomegranate Chia. more...
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Gaining 2.2 kg a Week
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FourWheeldrive's Weight History
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