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I am so happy that i am finally getting my stride back...
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 28.53g | Prot: 55.52g | Carbs: 175.75g.
Breakfast: Kopiko Brown Coffee. Lunch: Soup, Spinach , Crab Roe Balls. Dinner: Chicken Shawarma. Snacks/Other: Oishi Caramel Popcorn. more...
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Losing 0.4 kg a Week
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icortezo's Weight History
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