3011Sc3's Journal, 28 Feb 19

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Same 😁...

64.9 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

800 kcal

Fat: 40.00g | Prot: 40.00g | Carbs: 72.00g. Breakfast: Papa Murphy's Pizza Garden Veggie Large Thin Crust. Lunch: Papa Murphy's Pizza Garden Veggie Large Thin Crust. Dinner: Papa Murphy's Pizza Garden Veggie Large Thin Crust. Snacks/Other: Papa Murphy's Pizza Garden Veggie Large Thin Crust. more...

1845 kcal

Exercise: Went for a walk - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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3011Sc3's Journal, 28 Feb 19

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3011Sc3's Weight History