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One month in! Life has been busy. New job, but I'm trying to stay on track. 10 lbs lost so far. Trying to stay motivated.
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102.1 kg
Lost so far: 14.1 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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897 kcal
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Fat: 40.36g | Prot: 58.46g | Carbs: 74.55g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Great Value Creamy Peanut Butter, Metamucil Cinnamon Spice Fiber Wafers, Great Value Half & Half, Coffee. Lunch: Cracker Barrel Havarti Cheese Slices, Butterball Boneless Cajun Breast of Turkey Roast, Pita Bread. Dinner: Idahoan Foods Cheesy Scalloped Potatoes, Cooked Brussels Sprouts (from Frozen), Hormel Apple Bourbon Pork Tenderloin. more...
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Losing 2.1 kg a Week
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 Comments
28 Feb 19 by member: katekirkland
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heck ya!!! Excuses aren't invited to this party excuses are a virus keep it up!!!!!
28 Feb 19 by member: AJACKED
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28 Feb 19 by member: Dennymau
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10 pounds in one month ---wahoo! I'd be thrilled with those results. Go Lady, go!
28 Feb 19 by member: Hope Springs Eternal
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Congrats on 10lbs! Wish I could remember who shared this but they wrote 10lbs off you takes 40lbs of pressure off your knees!
28 Feb 19 by member: RachellleR
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Thank you for the support!😊
01 Mar 19 by member: vicland13
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vicland13's Weight History
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