Weigh In record (no journal entry) for 06 July 2010
|
99.8 kg
Lost so far: 1.4 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
|
|
430 kcal
|
Fat: 22.50g | Prot: 23.50g | Carbs: 34.50g.
Lunch: italian sub. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|