Weigh In record (no journal entry) for 27 February 2019
|
111.1 kg
Lost so far: 5.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1933 kcal
|
Fat: 218.48g | Prot: 83.36g | Carbs: 33.68g.
Breakfast: Seasnax Roasted Seaweed, President's Choice Deluxe Mixed Nuts. Lunch: Dairyland Whipping Cream. Dinner: Cheddar Cheese, Fried Egg, Cooked Mushrooms, Pork Sausage Patty or Link, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Olive Oil, Skotidakis Feta Cheese, Tomatoes, Cucumber (with Peel). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|