Weigh In record (no journal entry) for 27 February 2019
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134.0 kg
Lost so far: 0.5 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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700 kcal
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Fat: 33.50g | Prot: 25.20g | Carbs: 98.00g.
Breakfast: Kraft Smooth Peanut Butter, Macs 1% Milk, Post Raisin Bran, Sealtest Coffee with 3 Tlbs. Half N Half. more...
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Gaining 0.3 kg a Week
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